For users that are using ACKme's WiConnect which is a simple API that sits at the front of WICED there are a number of RSS feeds that can help.
of course if you haven't configured your mail application (such as Outlook) to import the feeds then you will need to set that up, there are instructions on how to do that here: http://ack.me/RSS_Feed
If you dont use an RSS aggregator then you can also just visit the webpages themselves but this is alot more manual
I hope that helps!
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