How to save memory contents to file in PSoC Creator 4.2?

[StPa_3843796]

I am using the CY8CKIT-062-BLE development kit.

I would like to save data to memory, either internal SRAM or external NOR flash and then dump it out via PSoC Creator 4.2

Is there a way to do this?  Otherwise, I can write a program to send the data out via serial port but this is cumbersome.  I'd like to read it via the IDE and save it to a file.